http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/-t1.htm Please Share Your Diabetic Recipes Here. Wed, 15 Oct 2008 17:41:01 GMT 10 http://i85.servimg.com/u/f85/12/85/88/48/recipe10.jpg http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/-t1.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/rice-salad-t1463.htm saltfisher1 By Timber Rice Salad 4 cups hot cooked rice 1 (8 3/4-ounce) can kidney beans, rinsed and drained 1 small onion, chopped 1/4 cup vegetable oil 2 tablespoons white vinegar 1 tablespoon granulated sugar 1 tablespoon pickle relish 1 1/2 teaspoons chili powder 1 medium green pepper, chopped 1. Combine rice, beans and onion. 2. In a separate bowl, combine oil, vinegar, sugar, relish and chili powder. Toss with rice mixture. Cover and chill for several ... Diabetic Recipes. Wed, 15 Oct 2008 17:41:01 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/rice-salad-t1463.htm#1478 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/rice-salad-t1463.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/sesame-ginger-sauce-t1462.htm saltfisher1 By Timber Asparagus with Sesame-Ginger Sauce 1 tablespoon soy sauce 1 tablespoon rice vinegar 1 tablespoon peanut oil 1 tablespoon water 1 tablespoon tahini (pureed sesame seeds) 1 teaspoon chopped fresh ginger 1/2 teaspoon chopped garlic 1 tablespoon SPLENDA® Granular Pinch red pepper flakes 48 medium-size asparagus spears trimmed, peeled and cleaned 1. In a food processor, combine everything except the asparagus and mix until thoroughly blended. ... Diabetic Recipes. Wed, 15 Oct 2008 17:40:20 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/sesame-ginger-sauce-t1462.htm#1477 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/sesame-ginger-sauce-t1462.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/maple-glazed-squash-t1461.htm saltfisher1 By Timber Acorn squash is filled with sliced apples, raisins and chopped nuts, and then baked in a thickened apple juice sauce. This is a perfect holiday side dish that has only 8 grams of fat per serving. Maple Glazed Squash Squash: 1 large acorn squash, seeded and cut into quarters 1/2 cup water Butter-flavored vegetable cooking spray 1 large tart cooking apple, unpeeled, cored and sliced 1/4 cup raisins 1/4 cup chopped walnuts Maple Flavored Syrup: 1 ... Diabetic Recipes. Wed, 15 Oct 2008 17:39:48 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/maple-glazed-squash-t1461.htm#1476 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/maple-glazed-squash-t1461.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/white-black-beans-with-onions-peppers-t1460.htm saltfisher1 By Timber The title tells you the ingredients, but not the fact that there are only 4 grams of fat per serving in this satisfying salad. It can be made up to 1 day before serving to allow flavors to blend. White & Black Beans with Onions & Peppers 1 cup finely chopped red onions 2 cloves garlic, minced 2 tablespoons olive or vegetable oil 1/3 cup red wine vinegar 1/4 cup chopped green bell pepper 1/4 cup chopped red bell pepper 2 tablespoons minced ... Diabetic Recipes. Wed, 15 Oct 2008 17:38:59 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/white-black-beans-with-onions-peppers-t1460.htm#1475 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/white-black-beans-with-onions-peppers-t1460.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/all-american-barbecued-beans-t1459.htm saltfisher1 By Timber All-American Barbecued Beans (Diabetic) 1 slice bacon 1/2 cup chopped onion 1/2 cup ketchup 2 tablespoons white vinegar 2 tablespoons water 1 teaspoon prepared mustard 1 teaspoon Worcestershire sauce 1/8 teaspoon salt 1/8 teaspoon freshly ground black pepper 1 (15 1/2-ounce) can Great Northern beans, drained 2 1/2 teaspoons Equal® for Recipes or 8 packets Equal® sweetener or 1/3 cup Equal® Spoonful™ 1. Cut bacon into 1-inch pieces; ... Diabetic Recipes. Wed, 15 Oct 2008 17:38:19 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/all-american-barbecued-beans-t1459.htm#1474 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/all-american-barbecued-beans-t1459.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/cucumber-tomato-salad-t1458.htm saltfisher1 By Timber An easy sweet/sour summer salad combining fresh tomatoes, cucumbers and red onions with rice vinegar, Equal® and oil. Find the rice vinegar in the Oriental aisle of your grocery store. Cucumber Tomato Salad 1/2 cup rice vinegar* 3 tablespoons Equal® Spoonful** 3 cups unpeeled 1/4-inch thick sliced cucumbers, quartered (about 2 medium) 2 cups chopped tomato (about 1 large) 1/2 cup chopped red onion Salt and pepper to taste 1. Combine vinegar ... Diabetic Recipes. Wed, 15 Oct 2008 17:37:41 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/cucumber-tomato-salad-t1458.htm#1473 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/cucumber-tomato-salad-t1458.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/wild-rice-salad-t1457.htm saltfisher1 By Timber Wild Rice Salad - Diabetic Recipe 1 cup uncooked wild rice Seasoned salt (optional) 2 cups diced cooked chicken 1 1/2 cups halved green grapes 1 cup sliced water chestnuts, drained 3/4 cup light mayonnaise 1 cup cashews (optional) Lettuce leaves 1. Cook rice according to package directions, omitting salt or substituting seasoned salt, if desired. Drain well; cool to room temperature. 2. Place rice into a large bowl; add chicken, grapes, ... Diabetic Recipes. Wed, 15 Oct 2008 17:35:16 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/wild-rice-salad-t1457.htm#1472 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/wild-rice-salad-t1457.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/coleslaw-t1456.htm saltfisher1 By Timber Traditional oil and vinegar style cole slaw with the addition of red and green peppers. Use packaged shredded cabbage to make preparation even easier. Coleslaw 1 small head cabbage (1 pound), thinly sliced 1/2 cup chopped green bell pepper 1/2 cup chopped onion 2 tablespoons chopped pimiento or red bell pepper 1/2 cup cider vinegar 3 tablespoons vegetable oil 1/2 cup Equal® Spoonful* 1 teaspoon celery seed 1/2 teaspoon dry mustard 1/4 ... Diabetic Recipes. Wed, 15 Oct 2008 17:34:45 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/coleslaw-t1456.htm#1471 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/coleslaw-t1456.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/sweet-and-spicy-shrimp-t1455.htm saltfisher1 By Timber Sweet and Spicy Shrimp 1/4 cup soy sauce 2 teaspoons Splenda® Granular 2 teaspoons cornstarch 1/2 teaspoon crushed pepper 1/2 teaspoon sesame or peanut oil 1 small onion, sliced 1 small, green bell pepper, sliced 1 medium carrot, thinly sliced (1/2 cup) 3/4 pound uncooked, peeled, de-veined large shrimp, thawed if frozen 1. Mix soy sauce, Splenda® Granular, cornstarch and red pepper. Set aside. 2. Heat vegetable oil in 10-inch skillet ... Diabetic Recipes. Wed, 15 Oct 2008 17:34:12 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/sweet-and-spicy-shrimp-t1455.htm#1470 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/sweet-and-spicy-shrimp-t1455.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/grilled-fish-with-pineapple-cilantro-sauce-t1454.htm saltfisher1 By Timber A slightly spicy/sweet fish entree using canned pineapple and fresh cilantro for flavor. A choice of fish is given for cooking on the grill while the sauce is being prepared on the stove top. Grilled Fish with Pineapple-Cilantro Sauce 1 (20-ounce) can sliced pineapple in juice, drained, reserving juice 3/4 cup reserved pineapple juice 2 tablespoons lime juice 2 cloves garlic, minced 2 tablespoons water 1 tablespoon cornstarch 2 tablespoons minced ... Diabetic Recipes. Wed, 15 Oct 2008 17:33:39 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/grilled-fish-with-pineapple-cilantro-sauce-t1454.htm#1469 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/grilled-fish-with-pineapple-cilantro-sauce-t1454.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/delicious-salmon-saute-t1453.htm saltfisher1 By Timber Delicious Salmon Saute 1 tablespoon olive oil 1 1/2 pounds salmon fillets, cut into 6 pieces 1/4 cup lemon juice 2 tablespoons Equal® Spoonful* 2 tablespoons Dijon mustard 1 tablespoon stick butter or margarine 1 tablespoon capers 1 clove garlic, minced 2 tablespoons chopped fresh dill OR 1 tablespoon dried dillweed 1. Heat olive oil in large non-stick skillet over medium heat. Add salmon and cook 5 minutes, turning once. Reduce heat to ... Diabetic Recipes. Wed, 15 Oct 2008 17:33:04 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/delicious-salmon-saute-t1453.htm#1468 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/delicious-salmon-saute-t1453.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/five-bean-soup-t1452.htm saltfisher1 By Timber Five Bean Soup - Diabetic Recipe 5 (16-ounce each) packages dried beans: lima, great northern, kidney, pinto and split peas (enough for four batches of soup) 3 beef bouillon cubes 3 tablespoons dried chives 1 teaspoon dried savory 1 teaspoon salt (optional) 1/2 teaspoon ground cumin 1/2 teaspoon freshly ground black pepper 1 bay leaf 2 1/2 quarts water 1 (14 1/2-ounce) can stewed tomatoes 1. Combine beans; divide into four equal 1 pound ... Diabetic Recipes. Wed, 15 Oct 2008 17:32:33 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/five-bean-soup-t1452.htm#1467 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/five-bean-soup-t1452.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/holiday-ham-and-cherry-sauce-t1451.htm saltfisher1 By Timber Holiday Ham and Cherry Sauce 5 pounds fully cooked boneless ham Whole cloves Cherry sauce (recipe follows) Parsley sprigs 1. Place ham in roasting pan; stud with cloves. Roast ham at 325*F (160*C) until thermometer inserted in center of ham register 160*F (70*C), about 1 1/2 hours. 2. Slice ham and arrange on platter with bowl of Cherry Sauce in the center. Garnish with parsley. Makes 16 servings. Cherry Sauce 2 (16-ounce each) cans ... Diabetic Recipes. Wed, 15 Oct 2008 17:32:00 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/holiday-ham-and-cherry-sauce-t1451.htm#1466 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/holiday-ham-and-cherry-sauce-t1451.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/herb-roasted-chicken-with-tomato-basil-sauce-t1450.htm saltfisher1 By Timber Herb-Roasted Chicken with Tomato-Basil Sauce (Diabetic) 1 (2 1/2 to 3-pound) broiler-fryer chicken 2 tablespoons olive oil 2 teaspoons dried Italian seasoning, crushed 2 teaspoons dried parsley flakes 1/4 teaspoon garlic salt 1/4 teaspoon onion salt 1/4 cup chopped onion 1 clove garlic, minced 1 tablespoon cornstarch 1 (5 1/2 or 6-ounce) can tomato juice (3/4 cup) 1 large tomato, peeled, seeded and chopped 1 tablespoon red wine vinegar ... Diabetic Recipes. Wed, 15 Oct 2008 17:31:16 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/herb-roasted-chicken-with-tomato-basil-sauce-t1450.htm#1465 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/herb-roasted-chicken-with-tomato-basil-sauce-t1450.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/lime-broiled-catfish-t1449.htm saltfisher1 BTimber To serve a reduced-calorie dish that is ready in about 15 minutes. The lime juice adds a fresh flavor to the mild taste of fish. Lime Broiled Catfish (Diabetic Recipe) 1 tablespoon margarine 2 tablespoons fresh lime juice 1/4 teaspoon freshly ground pepper 1/4 teaspoon garlic powder 2 catfish fillets (6-ounces each) 1. Melt margarine in a saucepan. Stir in lime juice, pepper and garlic powder; mix well. Remove from the heat and set aside. 2. ... Diabetic Recipes. Wed, 15 Oct 2008 17:30:38 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/lime-broiled-catfish-t1449.htm#1464 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/lime-broiled-catfish-t1449.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/chicken-pepper-skillet-t1448.htm saltfisher1 By Timber Chicken Pepper Skillet (Diabetic Recipe) 1 tablespoon vegetable oil 12 ounces skinless, boneless chicken breasts, cut into 1/2-inch strips 2 garlic cloves, finely minced 3 bell peppers (red green and yellow) cut into thin strips 2 medium onions, sliced 1 teaspoon ground cumin 1 1/2 teaspoon dried oregano leaves 2 teaspoons chopped fresh jalapeno peppers 3 tablespoons fresh lemon juice 2 tablespoons chopped fresh parsley 1/4 teaspoon salt ... Diabetic Recipes. Wed, 15 Oct 2008 17:29:59 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/chicken-pepper-skillet-t1448.htm#1463 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/chicken-pepper-skillet-t1448.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/chicken-and-dumplings-t1447.htm saltfisher1 By Timber Chicken and Dumplings (Diabetic) 1 1/2 pound chicken pieces, skin removed 1 1/2 cups water 1/3 cup chopped celery 1/4 cup chopped onion 1/4 teaspoon salt 1 cup all-purpose flour 1 teaspoon baking powder 1/2 teaspoon salt 1 tablespoon vegetable shortening 1/2 cup skim milk 1. Place prepared chicken pieces in large saucepan. Add water, celery, onion and salt; simmer, covered, 1 hour or until meat is tender. 2. Meanwhile, prepare dumplings. ... Diabetic Recipes. Wed, 15 Oct 2008 17:29:24 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/chicken-and-dumplings-t1447.htm#1462 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/chicken-and-dumplings-t1447.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/chicken-madeira-on-herbed-biscuits-t1446.htm saltfisher1 By Timber Chicken Madeira on Herbed Biscuits (Diabetic) 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes 1 tablespoon vegetable oil 2 garlic cloves, minced 4 1/2 cups quartered fresh mushrooms 1/2 cup chopped onion 1 cup low-fat sour cream 2 tablespoons all-purpose flour 1 cup skim milk 1/2 cup chicken broth 2 tablespoons Madeira or dry sherry Recipe Herbed Biscuits (recipe follows) Green onions, thinly sliced for garnish ... Diabetic Recipes. Wed, 15 Oct 2008 17:28:53 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/chicken-madeira-on-herbed-biscuits-t1446.htm#1461 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/chicken-madeira-on-herbed-biscuits-t1446.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/tomato-pepper-chili-sauce-t1445.htm saltfisher1 By Timber Peppers and garlic give this sauce real punch to top off chicken, steak or pork. Great as a taco sauce, too. Tomato-Pepper Chili Sauce (Diabetic) 1 pound tomatoes, peeled, seeded, chopped 2 cups coarsely chopped red or yellow onions 1 large green pepper, coarsely chopped 3 cloves garlic, minced 1 teaspoon finely chopped jalapeño pepper 2 tablespoons red wine vinegar 1/4 teaspoon chili powder 1/2 teaspoon salt 3 to 4 tablespoons Equal® Spoonful™ ... Diabetic Recipes. Wed, 15 Oct 2008 17:28:02 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/tomato-pepper-chili-sauce-t1445.htm#1460 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/tomato-pepper-chili-sauce-t1445.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/zesty-barbecue-sauce-t1444.htm saltfisher1 By Timber Rich, thick barbecue sauce made from scratch in minutes. It's spicy, tangy flavor enhances all meat from the grill. Keeps well for days in the refrigerator. Zesty Barbecue Sauce 1 1/2 tablespoons vegetable oil 1 1/2 cups chopped onions 2 teaspoons minced fresh garlic 1 1/2 cups catsup 6 tablespoons water 1/3 cup Worcestershire sauce 6 tablespoons apple cider vinegar 3 tablespoons molasses 1 tablespoon dry mustard 1 1/2 teaspoons chili ... Diabetic Recipes. Wed, 15 Oct 2008 17:27:27 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/zesty-barbecue-sauce-t1444.htm#1459 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/zesty-barbecue-sauce-t1444.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/equal-cinnamon-and-cream-cheese-t1443.htm saltfisher1 By Timber A tasty cheese spread using reduced fat cream cheese for spreading on bagels, toast or as a dip for fresh fruit or assorted crackers. Equal Cinnamon and Cream Cheese 8 ounces whipped cream cheese 2/3 cup Equal® Spoonful* 1 1/4 teaspoons ground cinnamon 1. Combine cream cheese with Equal® and cinnamon. 2. Spread mixture on bagels, croissants, bread and crackers. Makes 11 servings. * May substitute 16 packets Equal sweetener Nutrition ... Diabetic Recipes. Wed, 15 Oct 2008 17:26:53 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/equal-cinnamon-and-cream-cheese-t1443.htm#1458 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/equal-cinnamon-and-cream-cheese-t1443.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/fajita-marinade-t1442.htm saltfisher1 By Timber Southwestern flavor with ease - just combine prepared salsa and Italian dressing. Add Equal and lime juice for a sweet/tart flavor that enhances beef or pork. Fajita Marinade 1/2 cup fat-free Italian dressing 1/2 cup prepared salsa 3 tablespoons lime juice 1 tablespoon Equal® Sponful* 1 tablespoon chopped fresh cilantro 1/4 teaspoon hot pepper sauce 1. Combine all ingredients in small bowl. Pour over pork or beef in glass container or resealable ... Diabetic Recipes. Wed, 15 Oct 2008 17:26:21 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/fajita-marinade-t1442.htm#1457 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/fajita-marinade-t1442.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/mustard-barbecue-sauce-t1441.htm saltfisher1 By Timber Mustard Barbecue Sauce (Diabetic) 1 cup finely chopped onion 1/2 cup vinegar 1/3 cup spicy brown mustard 1/2 teaspoon celery seed 4 cloves garlic, minced 5 packets Equal® sweetener or 1 1/2 teaspoons Equal® for Recipes Optional: 1/2 teaspoon liquid smoke 1. In a small saucepan combine onion, vinegar, mustard, celery seed, garlic and, if desired, liquid smoke. Bring to boiling. Reduce heat; cover and simmer for 10 minutes, stirring frequently, ... Diabetic Recipes. Wed, 15 Oct 2008 17:25:47 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/mustard-barbecue-sauce-t1441.htm#1456 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/mustard-barbecue-sauce-t1441.htm http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/fresh-tomato-herb-sauce-t1440.htm saltfisher1 By Timber A fresh version of traditional spaghetti sauce. It requires no stove top cooking and is flavored with fresh herbs and feta cheese. Can be used as a topping for toasted bread, too! Fresh Tomato-Herb Sauce 2 cups fresh seeded tomatoes* 1/3 cup finely chopped red onion 1/4 cup chopped fresh basil 2 tablespoons olive oil 1 tablespoon Equal® Spoonful** 1 tablespoon chopped fresh oregano 1 teaspoon minced fresh garlic Salt and pepper to taste 1/2 ... Diabetic Recipes. Wed, 15 Oct 2008 17:25:17 GMT http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/fresh-tomato-herb-sauce-t1440.htm#1455 http://thebestofallrecipes.forummotion.com/diabetic-recipes-f50/fresh-tomato-herb-sauce-t1440.htm