http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/-t1.htm Please Share Your Vegetarian Meals Here. Tue, 14 Oct 2008 17:24:59 GMT 10 http://i85.servimg.com/u/f85/12/85/88/48/recipe10.jpg http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/-t1.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/vegetarian-sloppy-joes-t1252.htm saltfisher1 By North Star Ingredients. 1 cup onion, chopped 1 cup green pepper, chopped 1 cup celery, chopped 1 tsp. canola oil 1 (8-oz.) can tomato sauce, no-salt-added 1/4 cup vinegar 1/4 cup ketchup, no-salt-added 1 Tbsp. brown sugar 1/2 tsp. garlic, crushed 1 tsp. Worcestershire sauce Dash Tabasco 1/2 cup re-hydrated textured soy protein or 1 (12-oz) pkg. frozen, refrigerated soy meat-like crumbles 6 whole wheat buns or English muffins Sauté ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:24:59 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/vegetarian-sloppy-joes-t1252.htm#1266 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/vegetarian-sloppy-joes-t1252.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/grilled-corn-on-the-cob-t1250.htm saltfisher1 By North Star The husks protect the corn from getting dried out and the corn essentially steams in its own moisture (no need to soak the corn in water as called for by some). The smokey corn husks impart a wonderful flavor to the corn as well. 4 ears fresh corn, in their husks Butter (or an herb butter) for serving 1 Prepare your grill, gas or charcoal, with direct, high heat, about 550°F. 2 Remove just the visible silks from the tips of the corn. Place the corn ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:22:37 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/grilled-corn-on-the-cob-t1250.htm#1264 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/grilled-corn-on-the-cob-t1250.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/coleslaw-t1249.htm saltfisher1 By North Star We have coleslaw at least once a week, usually with fish, and often with burgers or hot dogs. Our ways of preparing it are ridiculously simple, one with a mayonnaise dressing, the other with rice vinegar and a big of sugar. Sometimes we add some shredded green apple to the mix. Are you a coleslaw eater? If so, what's your favorite way of preparing it? Preparation time: 5 minutes. Cabbage, either green or purple or both Carrot Green onion For the ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:22:06 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/coleslaw-t1249.htm#1263 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/coleslaw-t1249.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/bavarian-sauerkraut-t1248.htm saltfisher1 By North Star Ingredients. 1 16-oz can or jar of sauerkraut 1 cup white wine 1/2 cup chopped onion 1/2 cup peeled and chopped apple 10 juniper berries, cracked Salt and pepper 1 Tbsp olive oil Place sauerkraut in a pot. Add wine, onion, apple, juniper berries, salt, pepper and oil. Add enough water to cover the sauerkraut. Bring to a simmer and let simmer for 30 to 45 minutes, until the onions are soft. Side note: When first making this, I had ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:21:27 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/bavarian-sauerkraut-t1248.htm#1262 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/bavarian-sauerkraut-t1248.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/asparagus-frittata-t1247.htm saltfisher1 By North Star Ingredients. 2 teaspoons olive oil 1 small onion, thinly sliced 1/2 teaspoon salt 1 pound asparagus, tough ends snapped off, spears cut diagonally into 1-inch lengths 4 large eggs, lightly beaten 1 cup shredded Swiss cheese 1 Heat olive oil into a 10-inch oven-proof frying pan over medium high heat. Add onions and salt and cook, stirring occasionally, until onions are softened, about 3 minutes. Add asparagus, reduce heat to medium-low, and cook, ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:20:57 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/asparagus-frittata-t1247.htm#1261 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/asparagus-frittata-t1247.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/summer-vegetable-spaghetti-t1246.htm saltfisher1 By North Star This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot or cold. Ingredients. 2 C small yellow onions, cut in eighths 2 C chopped, peeled, fresh, ripe tomatoes (about 1 lb) 2 C thinly sliced yellow and green squash (about 1 lb) 11/2 C cut fresh green beans (about 1/2 lb) 2/3 C water 2 Tbsp minced fresh parsley 1 clove garlic, minced 1/2 tsp chili powder 1/4 tsp salt to taste black pepper ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:19:44 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/summer-vegetable-spaghetti-t1246.htm#1260 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/summer-vegetable-spaghetti-t1246.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/black-beans-with-rice-t1245.htm saltfisher1 By North Star A delicious Caribbean favorite that is cholesterol free and made with very little added fat. Ingredients. 1 lb dry black beans 7 C water 1 medium green pepper, coarsely chopped 1-1/2 C chopped onion 1 Tbsp vegetable oil 2 bay leaves 1 clove garlic, minced 1/2 tsp salt 1 Tbsp vinegar (or lemon juice) 6 C rice, cooked in unsalted water 1 jar (4 oz) sliced pimento, drained 1 lemon cut into wedges 1. Pick through beans ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:19:03 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/black-beans-with-rice-t1245.htm#1259 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/black-beans-with-rice-t1245.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/vegetarian-lasagna-t1244.htm saltfisher1 By North Star Ingredients. 1 (8 ounce) package lasagna noodles 2 (10 ounce) packages chopped spinach 2 cups sliced fresh mushrooms 1 cup grated carrot 1/2 cup chopped onion 1 tablespoon oil 2 (8 ounce) cans tomato sauce 1 (6 ounce) can tomato paste 1/2 cup chopped black olives 1 1/2 teaspoons oregano 2 cups cottage cheese, drained 1 pound Monterey jack cheese, shredded Parmesan cheese Cook noodles in boiling unsalted water for 8 to 10 ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:18:21 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/vegetarian-lasagna-t1244.htm#1258 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/vegetarian-lasagna-t1244.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/tomato-potato-and-pepper-casserole-t1243.htm saltfisher1 By North Star Ingredients. 1/4 cup olive oil 2 large potatoes, sliced 2 small red, yellow or green bell peppers, sliced 1/2-inch thick 2 large ripe tomatoes, sliced 1/4-inch thick 2 teaspoons minced garlic 1/2 teaspoon each salt, pepper and oregano Heat oven to 375 degrees F. Spread 1 tablespoon of the oil over the bottom of a shallow 2-quart baking dish. Layer half of the potatoes, slightly overlapping if necessary. Top with 1 1/4 cups of the peppers, ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:17:51 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/tomato-potato-and-pepper-casserole-t1243.htm#1257 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/tomato-potato-and-pepper-casserole-t1243.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/squash-burritos-t1242.htm saltfisher1 By North Star Ingredients. 1 yellow squash 1 cup chopped onions 1 green bell pepper 1 red bell peppers 1 (14 ounce) can tomatoes, drained 1 can condensed cream of mushroom or cream of chicken soup, undiluted 3/4 cup your favorite cheese 8 flour tortillas Heat oven to 350 degrees F. Boil squash with chopped onion and peppers until tender but still crisp. Drain well. Add tomatoes, soup, and cheese. Blend well. Roll up mixture in flour tortillas. ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:17:17 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/squash-burritos-t1242.htm#1256 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/squash-burritos-t1242.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/spinach-lasagna-t1241.htm saltfisher1 By North Star Ingredients. 1 pound fresh spinach 2 tablespoons vegetable oil 1 medium onion, chopped 2 cloves garlic, minced 2 teaspoons oregano leaves 1/2 teaspoon basil 3/4 teaspoon thyme 3 (16 ounce) cans tomatoes, drained 1/2 pound whole wheat lasagna noodles 1 1/4 pounds mozzarella cheese, sliced thin 1 pound ricotta cheese Parmesan cheese, grated Rinse spinach leaves individually and place them in a saucepan. Cover and cook over medium ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:16:36 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/spinach-lasagna-t1241.htm#1255 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/spinach-lasagna-t1241.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/stuffed-eggplant-t1240.htm saltfisher1 By North Star Ingredients. Eggplant Shells: 2 cups plain bread crumbs 2 tablespoons salt 2 tablespoons cracked pepper 2 or 3 eggplants sliced lengthwise into 12 (1/2-inch) thick slices 3 eggs, slightly beaten in flat dish large enough to dip eggplant 2 tablespoons olive oil 1 tablespoon minced fresh garlic Stuffing: 1 pound fresh ricotta cheese 1/2 cup fresh basil, trimmed and chopped 1/4 cup parsley, trimmed and chopped 1/4 cup scallion, trimmed and ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:15:57 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/stuffed-eggplant-t1240.htm#1254 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/stuffed-eggplant-t1240.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/mock-egg-salad-t1239.htm saltfisher1 By North Star Ingredients. 1 pound firm tofu, sliced and well drained 1 tablespoon minced onion 2 tablespoons minced celery 2 tablespoons mayonnaise 1 tablespoon sweet pickle relish 1 teaspoon distilled white vinegar 1 teaspoon prepared mustard 1 teaspoon white sugar 1/2 teaspoon ground turmeric 1/4 teaspoon dried dill weed 1 tablespoon dried parsley Salt to taste Ground black pepper to taste In a small bowl, combine eggless mayonnaise, ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:15:18 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/mock-egg-salad-t1239.htm#1253 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/mock-egg-salad-t1239.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/meatless-lasagna-t1238.htm saltfisher1 By North Star Ingredients. 1/4 cup butter or margarine 2 medium carrots, finely chopped 2 stalks celery, finely chopped 1 medium green bell pepper, chopped 2 medium onions, chopped 2 medium zucchini, sliced 1 (16 ounce) can tomatoes, cut up 1 (12 ounce) can tomato paste 2 bay leaves 3 cloves garlic, minced 1/4 cup snipped parsley 1 teaspoon dried basil, crushed 3/4 teaspoon salt 1/2 teaspoon dried oregano, crushed 1/2 teaspoon dried thyme, ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:14:44 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/meatless-lasagna-t1238.htm#1252 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/meatless-lasagna-t1238.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/leek-and-corn-stuffed-peppers-serves-4-t1237.htm saltfisher1 By North Star Ingredients 8 medium peppers 4 tablespoons water 4 large Leeks white and palest green parts only chopped and rinsed 2 tablespoons shallots minced 2 garlic cloves minced 4 cups corn kernels cooked 1/4 cup fine bread crumbs 1/4 cup parsley minced 1 teaspoon ground coriander Salt and pepper to taste Wheat germ for topping Paprika for topping Directions. Carefully cut away the top stems of the peppers and remove the seeds. ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:14:11 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/leek-and-corn-stuffed-peppers-serves-4-t1237.htm#1251 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/leek-and-corn-stuffed-peppers-serves-4-t1237.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/veggie-pot-pie-t1236.htm saltfisher1 By North Star INGREDIENTS. 4 medium potatoes 1 tablespoon plus 1 teaspoon light olive oil 1 medium onion, quartered and thinly sliced 1 medium carrot, thinly sliced 1 cup finely chopped broccoli 2 tablespoons unbleached white flour 1/2 cup low-fat milk, rice milk, or soy milk 2 tablespoons minced fresh parsley, optional Salt and freshly ground pepper to taste 9-inch prepared good-quality pie crust, preferably whole grain 1/2 cup whole grain bread ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:13:39 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/veggie-pot-pie-t1236.htm#1250 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/veggie-pot-pie-t1236.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/deep-fried-cucumbers-t1235.htm saltfisher1 By Newfie 4 medium sized cucumbers 1 egg 1 cup. milk 1/3 tsp. salt 1 cup. all-puropse flour fat for deep frying Peel cucumbers and slice lengthwise into thin slivers. Discard seed center. Blend the next four ingredients together to produce a smooth batter. in a deep fryer, heat the fat to 370F. To ensure an even coating of batter, dip the cucumbers to the hot fat, turning once or twice. Remove and drain on absorbant paper. Serves 4-5 people. Vegetarian Main Meals. Tue, 14 Oct 2008 17:13:03 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/deep-fried-cucumbers-t1235.htm#1249 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/deep-fried-cucumbers-t1235.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/grilled-veggies-t1234.htm saltfisher1 By North Star There are times the wife and I dont feel like a heavy dinner with meat so we like to grill up lots of veggies. Eggplant is a great veggie to grill little EVVO on the slices that are around 1/4 to 3/8 inch thick great on a grill also bell pepers corn on the cob zucunni most all veggies are great grilled. You can do a lot of them direct like the egg plant and zucunni some you need to put in foil or you can use one of them veggie screens for a bbq. The screens can ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:12:17 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/grilled-veggies-t1234.htm#1248 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/grilled-veggies-t1234.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/baked-vegetable-crumble-t1233.htm saltfisher1 By North Star Vegetable Filling 3 tablespoons butter (I use smart balance) 1 garlic clove, crushed 1 large leek, sliced 1/2 cup diced potatoes 3/4 cup diced carrots 3/4 cup diced parsnips 1 cup small broccoli florets 3 tomatoes, cut into eighths 3 tablespoons whole wheat flour 1/2 cup low-fat milk 3/4 cup vegetable stock 1 tablespoon chopped fresh parsley 1 tablespoon chopped fresh thyme Crumble Topping 3/4 cup whole wheat flour 6 tablespoons ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:11:43 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/baked-vegetable-crumble-t1233.htm#1247 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/baked-vegetable-crumble-t1233.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/veggie-burgers-t1232.htm saltfisher1 By North Star This makes about 48 vegetarian burgers and they freeze well! 7 c. dried soya beans 1/2 Tbsp finely chopped garlic 4 c. diced yellow onions 4 Tbsp. olive oil 7 c. long-grain brown rice 6 cups sunflower seeds 1 1/2 Tbsp. ground black pepper 1 tsp. Tabasco sauce (to taste) 1 1/2 c. bread crumbs 2 Tbsp. soya sauce 2 Tbsp. salt (or to taste) 8 large or 10 med. eggs, beaten --- Wax paper cut into 6 inch squares Vegetable oil for frying Whole ... Vegetarian Main Meals. Tue, 14 Oct 2008 17:11:07 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/veggie-burgers-t1232.htm#1246 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/veggie-burgers-t1232.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/fried-potatoes-parmesan-t1231.htm saltfisher1

5 potatoes sliced for frying
1/2 cup Parmesan Cheese
1/2 cup shredded cheese of choice
1 tsp of Cavenders Seasoning (Mrs. Dash works good too)
Salt and pepper

Fry potatoes in butter and Cavenders until golden brown
place in a glass casserole dish cover with Parmesan and then the shredded cheese.

Bake at 200F for 10 min]]> Vegetarian Main Meals. Tue, 14 Oct 2008 17:10:32 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/fried-potatoes-parmesan-t1231.htm#1245 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/fried-potatoes-parmesan-t1231.htm http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/parmesan-brussel-sprouts-or-asparagus-t1230.htm saltfisher1


1) Steam 1/2 lb of Brussel sprouts or asparagus.

2) Place cooked brussel sprouts in Tupperware bowl

3) add 2-3 tables spoons of butter and 3/4 cup of parmesan cheese.

4) Place top on bowl and shake until the cheese sticks to the veggies.

5) Enjoy

If you have kids that don't like brussel sprouts or asparagus try this out.]]> Vegetarian Main Meals. Tue, 14 Oct 2008 17:10:03 GMT http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/parmesan-brussel-sprouts-or-asparagus-t1230.htm#1244 http://thebestofallrecipes.forummotion.com/vegetarian-main-meals-f57/parmesan-brussel-sprouts-or-asparagus-t1230.htm