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 Pepper Chicken Baked Potatoes

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North Star
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Registration date : 2008-08-13

Pepper Chicken Baked Potatoes Empty
PostSubject: Pepper Chicken Baked Potatoes   Pepper Chicken Baked Potatoes EmptyMon Sep 15, 2008 10:02 am

Posted By Tessie2.

Ingredients.

1 baking potato, scrubbed
1 Tsp Olive Oil
3 ounces boneless skinless chicken breast halves, cut into 1 inch pieces
1/4 large green or red bell pepper, seeded and cut into strips
1/4 small onion, cut into thin wedges
1/4 tsp. dried basil leaves, crushed
1/4 cup lowfat cream of chicken soup
1 Tbs. water

Preheat oven to 400°F. Place potatoes in oven and bake 1 hour, or until tender. Place Olive in a heavy nonstick skillet over medium high heat. Saute chicken, in batches if necessary, until browned, stirring often. Transfer chicken to platter and set aside. Add pepper, onion and basil to same skillet and saute 3-4 minutes, stirring often, until vegetables are almost tender. Stir in soup and water. Bring to a boil. Return chicken to skillet. Reduce heat to low. Cover pan and simmer 5 minutes, stirring occasionally or until chicken is cooked throughout. Split potatoes open and spoon chicken mixture over.
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Pepper Chicken Baked Potatoes
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