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 Cod Curry!!

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saltfisher1



Number of posts : 1039
Registration date : 2008-10-09

PostSubject: Cod Curry!!   Thu Oct 16, 2008 4:40 pm

By Newfie



2 lb. cod fillet

1 cup. thinly sliced celery

1 cup. thinly sliced onion

1 tbsp. melted fat or oil

1 tsp. curry powder

1 tsp. salt

1 tbsp. lemon juice

paprika


Thaw frozen fillets. Place in a single layer in a greased baking dish, 12x8x2 inch. Cook celery and onion in fat for 5 minutes. Stir in seasonings and lemon juice. Spread over fillets. Bake at 450 degrees (F.) for 10 to 12 minutes, or until fish flakes easily when tested with a fork. Sprinkle with paprika. Makes 8 servings - approximately 115 calories per serving.
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