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 Swiss Steak I

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North Star
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Number of posts : 1050
Age : 54
Location : Minnesota.
Registration date : 2008-08-13

PostSubject: Swiss Steak I   Thu Sep 18, 2008 10:02 am

Ingredients.

1/2 cup sifted flour
3 teaspoons salt
1/2 teaspoon pepper
1 (2 pound) round steak (1 1/2-inch thick)
3 tablespoons fat
1 small onion, minced
2 cups tomatoes

Mix flour, salt and pepper. Pound into steak with tenderizer or potato masher. Brown in fat in heavy skillet. Add onions to tomatoes. Boil 5 minutes. Pour over steak. Bake at 350 degrees F for 2 hours.

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