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 Pistachio Soy Delight

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saltfisher1




Number of posts : 1039
Registration date : 2008-10-09

Pistachio Soy Delight Empty
PostSubject: Pistachio Soy Delight   Pistachio Soy Delight EmptyTue Oct 14, 2008 1:53 pm

By North Star



Ingredients.

1 (10 1/2 oz.) carton firm, silken tofu
1 pkg. instant pistachio pudding mix
1 (20 oz.) can unsweetened crushed pineapple, drained
1/2 tsp. coconut extract

Blend tofu in food processor until very smooth. Add pineapple, coconut extract and pudding mix. Blend. Place in dishes and chill at least 2 hours.

Yield: 6 servings

PER SERVING:
CALORIES: 170
FAT: 2g SATURATED FAT: 0g
SODIUM: 240mg
CARBOHYDRATE: 35g
CHOLESTEROL: 0mg
PROTEIN: 4g
FIBER: <1g

recipe from www.waukeshamemorial.org
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