Honey Sesame Tenderloin

By North Star



Ingredients.

1 lb. whole pork tenderloin
1/3 cup reduced sodium soy sauce
2 cloves garlic, minced
1 Tbsp. grated fresh ginger OR 1 tsp. dry ginger
1 Tbsp. toasted sesame oil
2 Tbsp. honey
1 Tbsp. brown sugar
4 Tbsp. sesame seed

Combine soy sauce, garlic, ginger and sesame oil. Place tenderloin in a sealable heavy plastic bag, pour soy mixture over to coat. Let marinate 2 hours or overnight in refrigerator. Remove pork from marinade and pat dry (discard marinade).

Mix together honey and brown sugar in a shallow plate. Place sesame seed on a separate shallow plate. Roll pork well in honey mixture, coating well; then roll in sesame seed.

Roast in shallow pan at 375°F for 20-30 minutes, until meat thermometer, inserted, registers 160°F. Remove to serving platter, slice thinly to serve.

Yield: 4 servings

PER SERVING:
CALORIES: 270
FAT: 12g SATURATED FAT: 2.5g
CHOLESTEROL: 65mg
CARBOHYDRATE: 15g
FIBER: 1g
SODIUM: 580mg
PROTEIN: 25g

Recipe from www.waukeshamemorial.org
_________________