Simply Sensational Pasta and Vegetables

By North Star



Ingredients.

8 oz. shell pasta, uncooked
4 cups cut up vegetables (example: 2 cups broccoli florets, 1 cup sliced carrots & 1 cup red bell pepper strips)
1/2 cup reduced-fat red wine vinegar dressing
1 (15-oz.) can stewed tomatoes, no-salt-added, undrained

Cook pasta according to package directions; add vegetables during last 5 minutes of cooking. Drain; toss with dressing and tomatoes. Sprinkle with freshly grated Parmesan cheese, if desired. Serve warm or chilled.

Note: For added whole grain, choose whole wheat pasta.

Yield: 6 servings

PER SERVING:
CALORIES: 194
FAT: 1g SATURATED FAT: 0mg
SODIUM: 285mg
CARBOHYDRATE: 66g
PROTEIN: 11g
FIBER: 9g
CHOLESTEROL: 0mg

recipe from www.waukeshamemorial.org