By North Star
Ingredients.
1/2 cup egg substitute OR 4 egg whites OR 2 whole eggs
3/4 cup sugar
2 tsp. vanilla
1/4 cup canola oil
1 cups zucchini, ground (use smallest holes on box grater)
1 1/2 cups whole wheat pastry flour
1/2 tsp. baking powder
1/2 tsp. baking soda
1 tsp. cinnamon*
1/4 tsp. ginger*
1/4 tsp. nutmeg*
1/8 tsp. ground allspice*
In a large bowl, mix together egg substitute sugar, vanilla, oil and zucchini; set aside.
Combine dry ingredients (flour, baking powder, baking soda, cinnamon, ginger, nutmeg, and allspice) in a separate bowl.
Add zucchini mixture to dry ingredients and blend with spoon just until combined pour into 9” x 5” loaf pan. Bake at 350°F for 45 to 60 minutes.
* Use 1 1/2 tsp. pumpkin pie spice instead of spices listed.
Note: Zucchini - If you have an abundance from your garden, grate and freeze in 1-cup portions. Thaw (don’t drain) and use in baking.
Yield: 12 slices (1 loaf).
PER SERVING:
CALORIES: 155
FAT: 4.7g SATURATED FAT: 0.3g
SODIUM: 87mg
CARBOHYDRATE: 25g
CHOLESTEROL: 0mg
PROTEIN: 3g
FIBER: 0.8g
recipe from
www.waukeshamemorial.org