Chicken Quesadilla

Posted By Tessie2.

Ingredients.

1 Flour Tortilla
3 oz roasted or broiled chicken meat chopped
1/4 Cup low fat jack cheese
2 Tbsp Salsa
1 green onion, chopped
1 Tsp. nonfat sour cream
1/2 cup lettuce, shredded
1/2 medium tomato, chopped

Place all ingredients on a tortilla microwave or heat in a pan until cheese is melted.