Chicken Tetrazzini

By North Star



Ingredients.

1 (7-oz.) pkg. of uncooked whole wheat angel hair pasta
2 tsp. canola oil
1/2 cup sliced green onions
1 (8-oz.) pkg. fresh mushrooms, sliced (2 ½ cups)
3 Tbsp. whole wheat or all purpose flour
1/4 tsp. garlic powder
1/8 tsp. pepper
1 cup chicken broth
1/2 cup skim milk
2 cups cubed cooked chicken breast
1 (2-oz.) jar sliced pimento, drained
2 Tbsp. dry sherry
1/4 cup grated Parmesan cheese

Break spaghetti into thirds. In large saucepan, cook spaghetti to desired doneness as directed on package; drain and set aside in colander.

In saucepan, add oil, onions and mushrooms; cook and stir until tender. In small bowl combine flour, garlic powder, pepper, broth and milk; blend well. Add to onion mixture in saucepan. Cook until mixture boils and thickens, stirring constantly.

Add chicken, pimento and sherry; cook until thoroughly heated, stirring occasionally. Stir in cheese. Add cooked spaghetti; toss gently. If desired, serve with additional grated Parmesan cheese and chopped fresh parsley.

Yield: 4 servings

PER SERVING:
CALORIES: 411
FAT: 8.5g SATURATED FAT: 2.7g
CHOLESTEROL: 58mg
FIBER: 2.7g
SODIUM: 410mg

recipe from www.waukeshamemorial.org
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