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 Tomato-Pepper Chili Sauce

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saltfisher1




Number of posts : 1039
Registration date : 2008-10-09

Tomato-Pepper Chili Sauce Empty
PostSubject: Tomato-Pepper Chili Sauce   Tomato-Pepper Chili Sauce EmptyWed Oct 15, 2008 1:28 pm

By Timber



Peppers and garlic give this sauce real punch to top off chicken, steak or pork. Great as a taco sauce, too.

Tomato-Pepper Chili Sauce (Diabetic)

1 pound tomatoes, peeled, seeded, chopped
2 cups coarsely chopped red or yellow onions
1 large green pepper, coarsely chopped
3 cloves garlic, minced
1 teaspoon finely chopped jalapeño pepper
2 tablespoons red wine vinegar
1/4 teaspoon chili powder
1/2 teaspoon salt
3 to 4 tablespoons Equal® Spoonful™

1. Heat all ingredients, except Equal® Spoonful™ , to boiling in large saucepan; reduce heat to low and simmer, uncovered, until mixture is a thick sauce consistency, about 20 minutes.
2. Cool; stir in Equal® Spoonful™ . Serve sauce with grilled chicken, steaks, chops - also great with tacos!

Makes 2 cups.

Nutrition Information Per Serving: Serving Size: 2 tablespoons: Calories: 15, Saturated Fat: 0 g, Protein: <1 g, Cholesterol: 0 mg, Carbohydrates: 4 g, Fiber: <1 g, Total Fat: Trace, Sodium: 73 mg.

Food Exchange: Free food.

Recipe provided courtesy of Merisant Corporation ® and the Nutrasweet Company, makers of Equal®.
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