By North Star
Ingredients.
6 medium peaches, sliced or use 1 pound frozen, thawed peaches (no sugar added)
1/4 cup plus 1 Tbsp. sugar
1 Tbsp. cornstarch
1 tsp. almond extract
1 tsp. ground cinnamon
1/2 cup all purpose flour
1/2 cup whole wheat pastry flour
1 tsp. baking powder
2 Tbsp. canola oil
1/2 cup skim milk or plain soy milk
Preheat oven to 375°F. In a glass 9” x 9” dish, combine peaches, 1/4 cup of the sugar, cornstarch, and cinnamon; toss to coat peaches. Microwave about 4 minutes, stirring after each minute, until mixture thickens. Stir in almond extract.
To make the topping, in a large bowl combine flours, 1 Tbsp. sugar, baking powder, and oil. Work with a fork until blended. Add milk and stir until flour mixture is evenly moistened.
Drop 8 tablespoons of topping mixture onto peach mixture. Bake until topping is golden brown and filling is bubbly, about 20 to 25 minutes. Cut into 8 pieces and serve.
Yield: 8 servings
PER SERVING:
CALORIES: 140
FAT: 3.5g SATURATED FAT: 0g
SODIUM: 70mg
CARBOHYDRATE: 26g
CHOLESTEROL: 0mg
PROTEIN: 3g
FIBER: 2g
recipe from
www.waukeshamemorial.org_________________