Soy Strawberry-Banana Smoothie

By North Star



Ingredients.

1 pkg. silken tofu
1 small ripe banana
1 (10-oz.) pkg. frozen sweetened strawberries, partially thawed, including liquid



In a blender or food processor, combine all ingredients. Whip until smooth. Serve chilled.

Note: Works with unsweetened strawberries as well for those who prefer a less sweet beverage.

Yield: 3 servings

PER SERVING:
CALORIES: 160
FAT: 1g SATURATED FAT: 0g
SODIUM: 100mg
CARBOHYDRATE: 33g
CHOLESTEROL: 0mg
PROTEIN: 8g
FIBER: 3g

recipe from www.waukeshamemorial.org
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