By North Star
1 fillet of any white fish such as cod, haddock etc. (unbreaded and cooked)
1/8 c or whole milk
1 tbsp melted butter
1/2 tsp salt
1/8 cup mashed peas
1/8 c mashed carrots
1/8 c mashed potatoes
Combine all ingredients and blend/puree until creamy - Serve warm Read our Fish Tips & Topics article here