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The Best Of All Recipes

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 Protein Raspberry Smoothie

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saltfisher1




Number of posts : 1039
Registration date : 2008-10-09

Protein Raspberry Smoothie Empty
PostSubject: Protein Raspberry Smoothie   Protein Raspberry Smoothie EmptySat Oct 11, 2008 1:41 pm

By Timber


Protein Raspberry Smoothie

Ingredients
1 carton (8 oz each) fat free or low-fat raspberry yogurt
1/2 cup frozen unsweetened raspberries
1/4 cup Egg Beaters Egg Whites (1/4 cup = 2 oz)
1/4 cup orange juice
Fat Free Dairy Whipped Topping, optional

Directions

1. Place yogurt, raspberries, Egg Beaters and orange juice in blender container; cover. Blend on medium speed until smooth.
2. Pour into tall glass. Top with Fat Free Dairy Whipped Topping, if desired.


Prep Time 10 minutes
Makes: 1 serving (1-3/4 cups
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