By North Star
Ingredients.
1 Cub skim milk
1/4 Cup frozen apple juice concentrate
4 oz egg substitue or 2 beaten eggs
3 tbsp canola oil
2 1/4 cups oat bran cereal
1/4 cup brown sugar
1 1/4 tsp cinnamon
1tbsp baking powder
1/3 cup chopped walnuts
1/4 cup raisins
1 medium apple, cored and chopped
Directions
Preheat the oven to 425 degrees F.
In a large bowl combine the milk, apple juice conentrate, eggs and oil.
Add the dry ingredients and mix. Blend in the chopped apple.
Line muffin pan with paper baking cups, and fill with batter.
Bake 15 to 17 mnutes.
Makes 12 Muffins
recipe from
www.thehealthyheart.net_________________