By North Star
Ingredients.
1/3 cup fat-free sour cream
1 tsp. dried dill
1 Tbsp. chives or green onion, finely chopped
2 tsp. Dijon mustard
2 tsp. lemon juice
8 oz. salmon fillet, skin removed
1/4 tsp. garlic powder
1/8 tsp. black pepper
Combine sour cream, dill, chives, mustard, lemon juice, garlic powder, and pepper in small bowl to blend.
Preheat oven to 400°F. Place salmon in baking dish with the side down where skin was removed. Spread with sauce.
Bake salmon until just opaque in center, about 10-15 minutes.
Yield: 2 servings
PER SERVING:
CALORIES: 260
FAT: 13g SATURATED FAT: 3g
CHOLESTEROL: 70mg
CARBOHYDRATE: 8g
FIBER: 0g
SODIUM: 220mg
PROTEIN: 25g
Recipe from
www.waukeshamemorial.org_________________